Anxiety Stress Depression
"The first step towards getting somewhere is to decide that you are not gong to stay where you are" unknown.
Anxiety & Stress
Phobias and anxiety are often underpinned by a disproportionate fear of something that happened in the past, combined with the ongoing fear that it will happen again. Negative events that seem to have been forgotten can still cause problems that tick away in the background. I use timeline therapy combined with hypnosis to identify and eliminate the root cause of the problem.
During a free telephone consultation, she will spend time understanding the history of how your problem manifests itself. In the therapy session I will show you how to work with your own internal ‘timeline’. This will help you to understand your own unconscious mind and establish exactly when the problem first occurred.
When you are ready I will gently take you into a state of enhanced hypnotic relaxation. For a couple of hours I will work through some positive suggestions in hypnosis and NLP to treat the area of anxiety. You will leave the session feeling refreshed, energised and ready to deal with your fears and anxieties.
The use of Hypnotherapy and NLP helps to overcome anxiety and phobias. To understand more about how we can help with a range of issues (public speaking, flying, dentists, blushing , needles, spiders, exams or driving tests) please contact me to arrange a free telephone consultation.
*disclaimer - individual results may differ from person to person
The unconscious mind is decidedly simple, unaffected, straightforward and honest. It hasn't got all of this facade, this veneer of what we call adult culture. It's rather simple, rather childish It is direct and free.