Depression   

  "The first step towards getting somewhere is to decide that you are not gong to stay where you are" unknown.

 

  • Have you lost touch with who you are and what make you feel fulfilled in your life?
  • Are you feeling stuck in your life and can’t seem to move forward?

The expectations of the modern world and the fast pace of today’s society can often cause us to deny, ignore and repress our emotions, burying them deeper within ourselves in an attempt to keep up.  

Call me today 0407109944 Carolyn at CaroHypnotherapy Hobart Tasmania

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Anxiety & Stress


We all experience mild anxiety in our daily lives, often when taking a test, making a speech, having an injection or just catching a flight. Although part of our mind tells us things will be ok, we often continue to feel unsure in situations that others cope with. Some anxiety disorders are so severe they cause panic attacks that disrupt day-to-day life. For others the problem may relate to a specific phobia.

Phobias and anxiety are often underpinned by a disproportionate fear of something that happened in the past, combined with the ongoing fear that it will happen again. Negative events that seem to have been forgotten can still cause problems that tick away in the background. I use timeline therapy combined with hypnosis to identify and eliminate the root cause of the problem.

During a free telephone consultation, she will spend time understanding the history of how your problem manifests itself. In the therapy session I will show you how to work with your own internal ‘timeline’. This will help you to understand your own unconscious mind and establish exactly when the problem first occurred.

When you are ready I will gently take you into a state of enhanced hypnotic relaxation. For a couple of hours I will work through some positive suggestions in hypnosis and NLP to treat the area of anxiety. You will leave the session feeling refreshed, energised and ready to deal with your fears and anxieties.

The use of Hypnotherapy and NLP helps to overcome anxiety and phobias. To understand more about how we can help with a range of issues (public speaking, flying, dentists, blushing , needles, spiders, exams or driving tests) please contact me to arrange a free telephone consultation.

*disclaimer - individual results may differ from person to person 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The unconscious mind is decidedly simple, unaffected, straightforward and honest. It hasn't got all of this facade, this veneer of what we call adult culture. It's rather simple, rather childish It is direct and free.