Hypnotherapy is an increasingly popular tool for reducing worry and helping people to gain control. It is designed to help slow down your breathing and heart rate, while lessening muscle tension and blood pressure. Hypnosis for relaxation is very effective for reaching a calm and deeply relaxed state and in restoring a sense of harmony between the mind and body.


While you are in a deeply relaxed state, I will gently guide your mind away from thoughts and troubles into a place of tranquility and peace. I will then offer therapeutic suggestions to encourage ongoing changes in attitude and behaviour.

Call me today 0407109944 Carolyn at Caro Hypnotherapy Hobart Tasmania

*disclaimer - individual results may differ from person to person