Become a Non Smoker
Smoking is a learnt behaviour which over time becomes a physical habit.
After your free telephone consultation, I will design a treatment program around the trigger factors that cause you to smoke. Most clients only require a single session of hypnosis.
I will explain the way nicotine influences the production of adrenaline, insulin and dopamine in your body and outline the chemical reasons that cause you to ‘want’ to smoke even when you ‘want’ to quit. All aspects of smoke cessation (weight gain, sugar cravings and mood swings) will be covered.
The more I understand about any previous withdrawal problems that you may have suffered, the more the hypnosis will be tailored to help you. So a focus on relaxation will help with those difficult mood swings. Or if you are particularly worried about weight gain, more time can be spent on nutritional motivation during your trance.
I will then gently take you into a hypnotic state of enhanced relaxation and for approximately two hours I will help you reprogram your habitual desire to smoke and get you ready to cope with those tricky withdrawal symptoms.
Are you ready for your free telephone consultation? It’s your first step to becoming a non-smoker.
*disclaimer - individual results may differ from person to person
Call me today 0407109944
Carolyn at Caro Hypnotherapy Hobart Tasmania